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A detailed list of challenge rules, a daily habit tracker, checkpoints to track your progress, meal planners, workout logs, and even space to record your measurements as you go through your transformation. Use it to ensure you meet your daily goals in each of the following areas. Alcohol and cheat meals have no place here. Web 75 hard will teach you how to completely transform your life through consistent action over the course of 75 days.
Here Is 75 Hard Rule Checklist :
Use it to ensure you meet your daily goals in each of the following areas. And if you mess up on any task, at any time during the 75 days of 75 hard. Web the 75 hard challenge is.well hard. Each version covers 75 straight days, so you can start the 75 hard challenge at any time during the year.
Web What Are The Rules Of 75 Hard?
Sticking diligently to your daily routines and rules is the cornerstone of conquering the 75 hard challenge. Setting specific goals and understanding the criteria are essential for completing the 75 hard challenge outline. You start over at day 1. Get your 75 hard challenge checklist printable free pdf to make the most of this challenge in 2024.
Download The Free Challenge Tracker Pdf.
Web our 75 hard printable checklist tracks the six rules daily and provides a calendar to stay on track. Web our free 75 hard challenge planner includes everything you need to get started: It can be rewarding to see your progress hung on the wall and being able to check off a small milestone each day! With zero compromises & zero substitutions.